Train Moment - Lincoln Park
Come experience our Personal Training approach in a group setting. Our Strength - Forward Training combines simple, effective & low-impact strength exercises with HIIT cardio on the VersaClimber. Our Coaches safely challenge individuals of all levels in an inviting, inclusive atmosphere. TRAIN BETTER. TRAIN TOGETHER. TRAIN MOMENT.
Class Schedule
Daily Schedule
5:30 AM - 6:20 AM
DROP SET Thursday (Focus: Strength / Conditioning)
Chalena Wachadlo6:30 AM - 7:20 AM
DROP SET Thursday (Focus: Strength / Conditioning)
Greg Buford7:30 AM - 8:20 AM
DROP SET Thursday (Focus: Strength / Conditioning)
Greg Buford12:00 PM - 12:50 PM
DROP SET Thursday (Focus: Strength / Conditioning)
Emily Spence4:45 PM - 5:35 PM